There are many different ways to train your body, and it all depends on your goals. If you want big muscles then you lift heavyweights. If you want to run in a marathon, you train for the marathon by running long distances. If you want to be healthy, the research has shown that the most […]
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If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Low back pain is the number one reason people worldwide visit their doctor and miss work. Not being able to enjoy hobbies, difficulty in your ability to work, and a sneaking
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Nothing destroys someone’s day or ability to enjoy their day more than a headache or migraine. Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That clarity can be easily destroyed with a headache. If you have a headache, you’re not alone. Nine
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CHIROPRACTIC ADJUSTMENTS HELP REDUCE INFLAMMATORY AGENTS The primary purpose of chiropractic care is to realign the vertebrae in your spine to reduce pressure on the nerves and promote a healthy nervous system. When the spine and other joints are properly aligned, and your nerves function as they should, your body’s biomechanics return to normal. Getting
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Increased tech usage on devices such as phones, tablets, and computers, coupled with long hours of sitting or looking down, has created poor posture. Poor posture can lead to damage in the spine, causing: ➡Neck Pain ➡ARTHRITIC CHANGES IN THE NECK ➡Headaches/Migraines ➡Degeneration and Loss of Range Of Motion ➡Hump on the back of the
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The Bad News: You’ve suffered a disc bulge, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should you see? Can a chiropractor make it…worse? These are all common thoughts that may race through your mind if you have experienced a spinal injury. First, take a deep breath
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Hydration and Motion are two main factors that determine whether or not you will have a healthy spine. Pain or symptoms only come after you have had a loss of one of these for a period of time. Unfortunately, when the spine is not properly cared for, spinal degeneration and ARTHRITIC change take place. For
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What is posture? Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would simply fall to the ground. Why
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You are not defenseless when it comes to viruses and bacteria, and your defense is already built into your body. Your immune system is just that, a system. It is made up of many different organs and tissues and it works best when everything is running in harmony and is balanced. It becomes weak when
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WE HAVE GREAT NEWS! There is a Super Weapon we can use to fight viruses. Imagine being in charge of the world’s most powerful Superweapon. This weapon can adapt and destroy things we can’t understand. It REMEMBERS it’s enemies forever, and it is also able to ADAPT to things that don’t even exist yet. Your
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